Dealing with trauma in a relationship requires a more careful approach. Now, we aren’t talking kid gloves here, but more of a deep understanding of the person you are in a relationship with. Why? Because approaching this deeply impacts the emotional connections,...
When you’ve experienced trauma, it can impact your relationships. However, when it’s pointed out to you, you might think, “That’s not my trauma, that’s just my experience with relationships.” But let’s take a minute to reflect...
Let’s start by saying that no one wants to be blindsided by betrayal. Discovering that the person you love and trust has cheated on you delivers a metaphorical punch to the gut that feels all too real. It can honestly feel unbearable. Your emotions flit from...
Love isn’t always the whirlwind romance we see in movies. Relationships, much like life itself, evolve. That initial honeymoon phase filled with excitement and butterflies eventually gives way to the reality of everyday life. And while this shift is natural, it...
When you think of sex addiction, you might think “What do coping skills have to do with it? Shouldn’t the focus be on stopping the addiction?” While stopping the addiction is definitely an important aspect, building coping skills can be a crucial...
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