Feeling anxious now and then is completely normal, but when anxiety disorders begin to take over, especially during stressful times, it can become overwhelming. High-stress periods can hit anyone, whether triggered by work pressures, personal life changes, or an...
Intimacy is always pictured as solely physical closeness, but that is just one aspect of it. It’s also about the emotional, mental, and even spiritual connection between two people. However, if you have experienced trauma, these connections can feel difficult or...
Most people associate PTSD with combat zones, car crashes, or other life-threatening events. But here’s the hard truth: trauma doesn’t have to come from some dramatic, singular event. It can stem from a toxic relationship just as easily. Whether it was a romantic...
Unhealed relationship trauma doesn’t simply fade away. It stays with you, influencing how you think, feel, and interact with others—sometimes in ways you don’t even notice. Whether it stems from family dynamics, romantic relationships, or past betrayals, unresolved...
Trauma isn’t just something that happens in the past, it follows you. It seeps into every corner of your life, coloring how you see the world and how you relate to others. One area where trauma can have a significant impact is in the way you love and are loved. Maybe...
Recent Comments