When you’re in a relationship, it’s natural to experience ups and downs. Yet, when the lows outnumber the highs and anxiety or fear is constant in your relationship, it may signal past trauma. This can lead you to think, “Do I have relationship...
Sex addiction and porn addiction are deeply personal and complicated struggles impacting many individuals and their families. Often hidden under layers of shame and stigma, these behaviors can cause significant emotional turmoil and strain in relationships. Delving...
Post-Traumatic Stress Disorder (PTSD) is a condition that can deeply impact one’s life. It often brings overwhelming experiences to the surface. To be triggered means encountering a situation, sound, smell, or image that recalls the trauma. Therefore, leading to...
The recent tornadoes that swept through Texas have left a profound impact on countless lives. Homes were destroyed, communities were upended, and the sense of safety many once felt has been shattered. Amidst this widespread devastation, it is only natural to...
Childhood trauma is defined as any experience during childhood that causes distress or emotional pain. This experience or experiences can be dangerous or harmful leading them to cause long-lasting effects on you as a child. The trauma can range from physical, sexual,...
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