How Infidelity Affects Mental Health

How Infidelity Affects Mental Health

No one ever wants to be on the receiving end of romantic betrayal. The emotional pain of discovering that someone you love and trust has been cheating and lying to you can be overwhelming. When you are the victim of massive deception and betrayal, it can leave you...
4 Tips to Reduce Anxiety on Your Coffee Break

4 Tips to Reduce Anxiety on Your Coffee Break

According to the Anxiety and Depression Association of America, anxiety disorders affect roughly 40 million people over the age of 18 in the United States. Though these disorders are highly treatable, only 36.9% of those with anxiety seek treatment. Perhaps this is...
Can I Recover from Sex Addiction?

Can I Recover from Sex Addiction?

Suffering from any addiction can feel overwhelming. Many people describe an addiction as something that felt good at first, and that was still within their control. Sex addiction is even more difficult to control due the pleasure that one experience while acting out....