According to the Anxiety and Depression Association of America, anxiety disorders affect roughly 40 million people over the age of 18 in the United States. Though these disorders are highly treatable, only 36.9% of those with anxiety seek treatment. Perhaps this is...
Suffering from any addiction can feel overwhelming. Many people describe an addiction as something that felt good at first, and that was still within their control. Sex addiction is even more difficult to control due the pleasure that one experience while acting out....
When you first fell in love, you could never imagine that someday the sound of your partner chewing could make you want to scream. It’s inevitable that once we are out of our honeymoon phase and reality sets in, we realize that all relationships take work and...
When we talk about our mental health, we’re talking about much more than a clinical diagnosis. Your mental health also refers to your psychological well-being. Having a healthy psychological well-being means you’re able to better manage your emotions as...
It’s a familiar scene for many: a day off, the curtains drawn, the world outside forgotten. Hours lost to the screen, consumed by an insatiable hunger for pornography. Or perhaps it’s the allure of the bar, the thrill of a stranger’s touch, only to...
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