OUR BLOG
Our blog serves as a valuable resource for those seeking information, advice, and inspiration related to mental health, relationships, and personal growth.
We cover a wide range of topics, including:
1. Practical tips for managing stress and anxiety 2. Strategies for building healthy relationships 3. Techniques for overcoming negative thought patterns 4. Insights on personal growth and self-discovery 5. Real-life stories of resilience and healing
Whether you’re a current client or simply interested in learning more about mental health and personal growth, we hope you’ll find our blog informative, engaging, and inspiring.
Why Do People with Trauma Struggle with Relationships?
When you've experienced trauma, it can impact your relationships. However, when it's pointed out to you, you might think, "That's not my trauma, that's just my experience with relationships." But let's take a minute to reflect on this. Maybe you've been told you don't...
Marriage Counseling in Fort Worth, TX: Understanding Infidelity’s Impact on Mental Health
Let's start by saying that no one wants to be blindsided by betrayal. Discovering that the person you love and trust has cheated on you delivers a metaphorical punch to the gut that feels all too real. It can honestly feel unbearable. Your emotions flit from sadness...
5 Signs Your Relationship Needs Marriage Counseling
Love isn't always the whirlwind romance we see in movies. Relationships, much like life itself, evolve. That initial honeymoon phase filled with excitement and butterflies eventually gives way to the reality of everyday life. And while this shift is natural, it often...
Coping Skills for Sexual Addiction
When you think of sex addiction, you might think "What do coping skills have to do with it? Shouldn't the focus be on stopping the addiction?" While stopping the addiction is definitely an important aspect, building coping skills can be a crucial step in long-term...
Understanding Sex Addiction
When people think of sex addiction, they often associate it with promiscuity, infidelity, and a lack of self-control. However, the reality is much more complex and nuanced. It can be difficult for those struggling with sex addiction to even know if that's what they're...
How Does This Make Them Feel? Your Relationship After Sex Addiction
Your sex addiction can tear at the very fabric of your relationship, leaving you and your partner feeling isolated, hurt, and unsure of how to move forward. As you struggle with sex addiction and begin the path to recovery, you may notice that even as your behaviors...
Can a Marriage Survive Trauma?
Trauma can dramatically reshape our lives. Often it can leave deep marks, not only on the individuals but on the relationship itself. As a couple, experiencing the fallout of a traumatic experience can be a challenging and emotionally taxing time. You may wonder if...
How Does Unhealed Trauma Show Up in Relationships?
When you have unhealed trauma, it can touch every part of your life, including your relationships. This type of trauma can stem from relationships (familial or romantic). Or experiences outside of relationships, such as abuse, neglect, or a traumatic event. Childhood...
How Do I Know if I Have Relationship Trauma?
When you're in a relationship, it's natural to experience ups and downs. Yet, when the lows outnumber the highs and anxiety or fear is constant in your relationship, it may signal past trauma. This can lead you to think, "Do I have relationship trauma?" or "How do I...
Is Trauma the Main Cause of Pornography Addiction & Sex Addicition?
Sex addiction and porn addiction are deeply personal and complicated struggles impacting many individuals and their families. Often hidden under layers of shame and stigma, these behaviors can cause significant emotional turmoil and strain in relationships. Delving...
You can overcome what’s holding you back and move forward with a life you love. And we’re here to help.
Our therapists in Fort Worth, Texas can help you get to the root of your problem and provide the support, insights, and tools you need to achieve the changes you want. So you can heal and build a healthier future.
Schedule your free 15-minute consultation call.