OUR BLOG
Our blog serves as a valuable resource for those seeking information, advice, and inspiration related to mental health, relationships, and personal growth.
We cover a wide range of topics, including:
1. Practical tips for managing stress and anxiety 2. Strategies for building healthy relationships 3. Techniques for overcoming negative thought patterns 4. Insights on personal growth and self-discovery 5. Real-life stories of resilience and healing
Whether you’re a current client or simply interested in learning more about mental health and personal growth, we hope you’ll find our blog informative, engaging, and inspiring.
Nickelodeon’s ‘Quiet on Set’ and Its Insights on Childhood Trauma
The documentary called "Nickelodeon's 'Quiet on Set'" was released recently and has shocked audiences by revealing the dark truth behind childhood stardom in Hollywood. The documentary focuses on the lives of child actors who were stars in popular Nickelodeon shows in...
How the Francis Scott Key Bridge Collision Triggers Trauma and Anxiety
In the past few weeks, there was a collision between a cargo ship and the Francis Scott Key Bridge. The boat lost power steering leading to several individuals injured and 6 others dead. The collision was a traumatic incident for all involved, and it can trigger...
Understanding the Psychological Impact of Ruby Franke’s ‘Love’ Defense: Insights from a Trauma Therapist in Fort Worth
If you have seen the news, Ruby Franke has been convicted of extreme abuse and neglect. Her defense? Love. She claims that her actions were driven by love for her children. This may sound unsettling to many of us, but let's look at it through a trauma-informed lens....
The Impact of Sex Addiction on Family Dynamics
Sex addiction is a when you are disconnected from the present reality, and you are using sexual behavior as a coping mechanism to deal with underlying emotional pain. This addiction can have a profound impact not only on you as the individual struggling with it, but...
Embracing Self-Love Throughout the Porn and Sex Addiction Healing Process
Often when people are struggling with sex addiction, they also struggle with finding worth in themselves. Shame from their past actions and behaviors can lead to a lack of self-love, making it even more challenging to break free from the cycle of addiction. Having...
Addressing and Challenging Societal Views on Sex and Porn Addiction
In our society, discussions around sex and porn addiction can be clouded by shame, stigma, and misinformation. You may feel this lack of understanding due to cultural, religious, or personal beliefs that shape how you see these issues. It's important to know that...
Dispelling Common Misconceptions About Women and Sex Addiction
It's crucial to recognize that talks about women and sex addiction can be clouded by confusion and clichés. These misunderstandings might spark criticism, labeling, and a strong feeling of being alone for those impacted. It's important, now more than ever, to shed...
Porn Addiction and Performance Anxiety: A Vicious Cycle
When we hear the words "performance anxiety" and "porn addiction," we often think of them as two separate issues. However, for many individuals struggling with porn addiction, performance anxiety can become a nasty cycle that keeps the addiction going. You're exposed...
Addressing Anxiety and Depression During Pornography Addiction Counseling
During porn addiction treatment in Forth Worth, TX, and other areas, you may experience feelings of anxiety and depression. You're not able to experience the pleasure from life as you did before because you're constantly seeking out the next hit of dopamine from...
When Porn Addiction Becomes a Problem in Your Relationship: How to Communicate and Heal
Navigating any modern relationship and its complex dynamics can be challenging. But when porn becomes a problem in your relationship, it can create even more difficulties. Your partner may feel as if you prefer porn over them, or they may feel insecure about their own...
You can overcome what’s holding you back and move forward with a life you love. And we’re here to help.
Our therapists in Fort Worth, Texas can help you get to the root of your problem and provide the support, insights, and tools you need to achieve the changes you want. So you can heal and build a healthier future.
Schedule your free 15-minute consultation call.