Anew Counseling: Empowering Personal Growth and Healing

Welcome to Anew Counseling’s blog, where we’re committed to providing you with valuable insights, practical tips, and inspiring stories to support your journey towards personal growth and healing. Anew Counseling is a dedicated team of therapists who share a common mission: to help individuals and couples overcome life’s challenges and create lasting change. Our diverse range of expertise allows us to offer a comprehensive array of services, including individual therapy, couples therapy, trauma recovery, and addiction treatment.

OUR BLOG

Our blog serves as a valuable resource for those seeking information, advice, and inspiration related to mental health, relationships, and personal growth.
We cover a wide range of topics, including:

1. Practical tips for managing stress and anxiety 2. Strategies for building healthy relationships 3. Techniques for overcoming negative thought patterns 4. Insights on personal growth and self-discovery 5. Real-life stories of resilience and healing

Whether you’re a current client or simply interested in learning more about mental health and personal growth, we hope you’ll find our blog informative, engaging, and inspiring.

Coping Skills for Sexual Addiction

Coping Skills for Sexual Addiction

When you think of sex addiction, you might think "What do coping skills have to do with it? Shouldn't the focus be on stopping the addiction?" While stopping the addiction is definitely an important aspect, building coping skills can be a crucial step in long-term...

Understanding Sex Addiction

Understanding Sex Addiction

When people think of sex addiction, they often associate it with promiscuity, infidelity, and a lack of self-control. However, the reality is much more complex and nuanced. It can be difficult for those struggling with sex addiction to even know if that's what they're...

The Impact of Sex Addiction on Family Dynamics

The Impact of Sex Addiction on Family Dynamics

Sex addiction is a when you are disconnected from the present reality, and you are using sexual behavior as a coping mechanism to deal with underlying emotional pain. This addiction can have a profound impact not only on you as the individual struggling with it, but...

Porn Addiction and Performance Anxiety: A Vicious Cycle

Porn Addiction and Performance Anxiety: A Vicious Cycle

When we hear the words "performance anxiety" and "porn addiction," we often think of them as two separate issues. However, for many individuals struggling with porn addiction, performance anxiety can become a nasty cycle that keeps the addiction going. You're exposed...

You can overcome what’s holding you back and move forward with a life you love. And we’re here to help.  

Our therapists in Fort Worth, Texas can help you get to the root of your problem and provide the support, insights, and tools you need to achieve the changes you want. So you can heal and build a healthier future.

Schedule your free 15-minute consultation call.