Our blog serves as a valuable resource for those seeking information, advice, and inspiration related to mental health, relationships, and personal growth.
We cover a wide range of topics, including:
1. Practical tips for managing stress and anxiety 2. Strategies for building healthy relationships 3. Techniques for overcoming negative thought patterns 4. Insights on personal growth and self-discovery 5. Real-life stories of resilience and healing
Whether you’re a current client or simply interested in learning more about mental health and personal growth, we hope you’ll find our blog informative, engaging, and inspiring.
You or others have noticed that in certain situations, you may have a unique reaction compared to others. For example, when you're faced with a stressful situation, you may become more agitated or withdrawn. Or, when someone is being emotional around you, you may feel...
When you've experienced trauma, you may find yourself struggling to cope with the after-effects. Or, you might think back on childhood trauma and realize it has impacted your adult life in ways you never thought possible. If this sounds like you, it may be time to...
Recently, Diddy has had troubling allegations brought against him. The accusations are serious and have triggered 5 civil lawsuits and the FBI to raid his properties. These allegations are not only concerning for Diddy but also for the survivors involved. As his face...
The documentary called "Nickelodeon's 'Quiet on Set'" was released recently and has shocked audiences by revealing the dark truth behind childhood stardom in Hollywood. The documentary focuses on the lives of child actors who were stars in popular Nickelodeon shows in...
In the past few weeks, there was a collision between a cargo ship and the Francis Scott Key Bridge. The boat lost power steering leading to several individuals injured and 6 others dead. The collision was a traumatic incident for all involved, and it can trigger...
Sex addiction is a multifaceted and frequently misconstrued condition that can have a profound impact on one's life. However, it remains relatively unknown that childhood trauma can play a significant role in the development of this. Research has shown that...
We are born knowing that we are infinitely lovable. Babies and toddlers demand love and attention. They ask to be held, they ask for toys and presents and they feel they deserve them. When we’re very young, we simply somehow just “know” that we are amazing and deserve...
From an early age, I was fascinated by the human body and its resilience. How it could recover from injuries, adapt to different environments, and continue functioning despite various challenges. But it wasn't until I delved into the world of counseling and therapy...
Trauma is a deeply distressing or disturbing experience that can have a profound impact on an individual's mental health. In this blog post, we aim to shed light on the connections between trauma and various mental health conditions, and how therapy at Anew Counseling...
From an early age, I was fascinated by the human body and its resilience. How it could recover from injuries, adapt to different environments, and continue functioning despite various challenges. But it wasn't until I delved into the world of counseling and therapy...
Our therapists in Fort Worth, Texas can help you get to the root of your problem and provide the support, insights, and tools you need to achieve the changes you want. So you can heal and build a healthier future.
Schedule your free 15-minute consultation call.